How many of you have some form of incident in the past that kicked off how you feel now?
^^ Asked that question on a live and the answers back were predominately yes..
I’m not a big fan of going back to the past (you will know that if you read our stuff a bit)
Thing is though
Past incidents really do bleed in to the future a lot
Anxiety caused by something in the past day to day
Afraid of failing at something because we failed before
Hiding from things we would really like because of it going wrong in the past
They say time is a healer
They mean normaliser
Nothing heals – If we aren’t in actual fact healing
The problem with having incidents like that is they have a lot of energy attached – and so the memory is strong
And that energy makes it very easy for our awareness to travel to it now..
And before we know it we are back feeling that same way while sat eating breakfast
Or we find ourself being drawn to the same emotions and thoughts day after day
Even worse – We avoid similar situations and create on times some beliefs around it dictating our future even more
That’s why
Removing the energy around those things is crucial.
Cutting through the emotion attached has to happen.
We don’t need to make sense of it, so much as to shift that energy on
Or in my experience people stay anxious, afraid, stuck
That’s the kinda thing we teach in our 30 day Mind Programs, and you will be amazed what happens when we cut the emotional chord to that stuff
A Free Mind being just one of the incredible benefits
And so a trip back to release some energy is beneficial
Mulling it over only makes it worse
But if we want better control of our awareness (which we all would benefit from)
Letting go energetically is a big deal.
Especially if we really want to get the best out of ourselves.
Si
