Had a brilliant question on the 7 day challenge Monday.
Along the lines of
‘Every time I think I have nailed it I slip back’
Man we’ve all experienced that
And as much as setbacks are part of the game
And there are lots of reasons we experience setbacks and fall off the ‘wagon’
One major thing to start off with is this
STOP looking for the end.
The destination.
The day we nail it and it all falls into place
Because there is no finish line to our lives until the end of it..
Our wellbeing is not a destination, or a tick box
Our wellbeing is a process to
And rather than setting out to fix ourselves it’s far more enjoyable to set out to grow, improve and develop
That journey is enjoyable.
That process is one we can stay involved with and is much different to looking for the fix
So don’t aim to fix.
Aim to grow and excel.
It’s a better journey for sure.
Si
