The missing link in a lot of stuff when it comes to the mind is the Heart
Man what an amazing thing it is
The other night on a 30 day Challenge feed we were talking about the route to a Free Mind beginning with an open heart..
So the question is how can we open it
And what a topic that is
Compassion
Coherence
All the stuff we teach people to do practically
But I think one of the greatest things is the stuff we love to do..
The stuff that makes us happy..
Hobbies.
Interests.
Time with certain people.
Getting some of that in to our day.
Very often they are simple things as well.
Weird that it’s often the hardest to do as well.
We kind of live in this weird society where we have to earn the right to do things for us..
People feel guilty for just having a little something for ourselves..
And then wonder why we are running on empty.
Finding stuff that makes our heart sing and gives us more back than it takes.
That’s a decent thing to be fitting in to our day for sure
Si
