BodyMindSoulWhat a FIGHT this is

18 August 2020

Guess who’s back?

Back again….

Yeah me.

Spent a few days in sunny Wales over the back end of last week..

Blue Sky
Fresh Sea Air
Few beers in the Sun
Great Food
Plenty of walking

Anyways – It was a nice little refresher ahead of our next 90 day block of moving forward..

While I was there I did a little reflecting back over the last 90 days and this year…

It’s been a blast and things have moved forward pretty drastically again..

And it’s reached that time where things need to change to get better again

What gets us to one place won’t get us to the next

‘You have to let go of good to get to great’

As cliche as that sounds it does have a bit of truth to it..

We can spend a lot of time fighting against what isn’t working – Trying to make it work

When in reality we need to create a new model of doing things

When it comes to the mind it’s the same. We get a little caught up in trying to destroy what we don’t like

The thoughts
The feelings

And it only strengthens the current patterns

When the reality is the best way to destroy them is to create better ones..

And believe me that isn’t the same thing..

In fact it’s very different..

One will drain and consume you – The other will fill you with energy

One keeps us stuck in the past – The other creates a different future..

So if you find yourself fighting against what you don’t want

Learn to shift your focus to what you do instead

Because where we focus grows

Si

https://www.unbreakablelive.co.uk/wp-content/uploads/2020/08/Si-smiling-selfie.jpg