BodyMindSoulMilo and his off days

2 September 2020

Milo was on one Monday morning, you may have seen or heard him on the walk and talk live i was doing..

There he was casually barking at anything and anyone that moved, jumping up at any passer by

You know… all the stuff I’ve been training him not to do.. 😂🤯

And the thing is he’s been doing so well…

And then he turns in to a right pleb.

If anything it’s a timely reminder that life goes that way sometimes

We can be doing alright and then have some off days

I know from experience in our groups one of the key signs of progress is that folks can have an off day and just roll with the punches..

Carry on and it stays at just that, an off day.

The trouble is when we get caught up in it and start to question and wonder and panic you are going backwards

That’s when it becomes a bigger thing, and before you know it you are having an off week

The key to improving anything is to stay in the game and take the rough with the smooth

Focusing on the progress

Learning from the off days

If we can do that we will keep moving forward..

It’s a skill for sure

and will as always come down to

Managing your emotions.
Controlling our awareness
ALtering our perspective

Funnily enough all the stuff we teach

Want help with it then jump in the 7 days

It’s free.
It works.

And dare I say it… it’s even quite a good laugh

Si

https://www.unbreakablelive.co.uk/wp-content/uploads/2020/09/looking-at-milo.jpg